Features
Healthspan OS combines deep protocol knowledge with AI and delivers it through the app you already use โ iMessage.
Supplements
Healthspan OS knows when each supplement should be taken, whether it needs food, and which ones conflict. Tell it your goals and it builds your exact morning and evening stack.
Peptide Protocols
Peptides require precise handling. Healthspan OS walks you through reconstitution step by step, calculates your dose per unit, schedules your injections, and tracks your full cycle โ across 26 protocols spanning growth hormone, healing, cognition, metabolic health, and more.
Skin Assessment
Send a photo in iMessage and Claude's vision model scores your skin across seven dimensions โ clarity, hydration, texture, evenness, radiance, redness, and firmness. Healthspan OS builds a goal-targeted protocol from 27 evidence-ranked products, then tracks your trend across every check-in.
Sleep Optimization
Answer a quick nightly check-in in iMessage and Healthspan OS builds a picture of your sleep quality, recovery, and pattern over time. Protocols adapt based on your data.
Safety & Interactions
Every time you update your stack, Healthspan OS checks 18+ known supplement and drug interactions. Critical combinations get flagged with clear warnings. Severe side-effect keywords bypass the AI entirely and return an immediate escalation message.
Compliance & Progress
Consistency is the protocol. Healthspan OS tracks your supplement logging streak, generates monthly compliance reports, and includes an opt-in leaderboard so you can stay accountable with others.
Biomarkers & Apple Health
Healthspan OS integrates with Apple Health to receive workout, HRV, and sleep data โ feeding directly into your Healthspan Score biomarker component and protocol recommendations.
Lab Bloodwork
Text "lab" and send a photo of your lab report. Claude Vision reads it, extracts up to 23 biomarkers, and tells you exactly which ones moved โ and which supplements in your stack likely drove the change.
Healthspan Score
Text "score" and get a 0โ100 composite built from five weighted inputs. Pushed automatically on the 1st of each month with a delta vs. last month and an AI-generated tip for your weakest component.
No app to download. No dashboard to check. Just text and let Healthspan OS handle the rest.